serious relationship

Tips for building a healthy relationship.

Tips for building a healthy relationship. Whether you want to keep an existing relationship strong or repair a relationship that feels rocky, these tips can help you feel connected to your partner. Romantic relationships go through ups and downs and they take work, commitment and a willingness to grow and adapt with your partner. There are ways to build a healthy relationship, whether you are just starting out or have been together for years. Even if you are feeling loss of hope at rekindling things in your relationship, these tips can help you find fulfilment. 

Things that make a healthy relationship. 

Every relationship is unique and people come together for various different reasons. Part of what makes a relationship healthy is having a shared common goal for where you both want the relationship to be and where you want it to go. This is something that can only be established and understood through good communication with your partner. 

There are some common characteristics that most healthy relationships have in common. Here are a list of those basic principles, to help you keep your relationship meaningful, fulfilling and exciting whatever challenges you are facing. 

Maintain a meaningful connection with each other. You each make the other feel loved and emotionally supported. Feeling loved makes you feel accepted and valued by your partner. Some people get stuck in a peaceful coexistence but lack a feeling of relating to one another emotionally. These couples look stable on the surface but have a distance between them. 

Don’t be afraid of disagreement. 

The key in a healthy relationship is not to be afraid of conflict. You need to feel safe to express things that bother you without fear of humiliation, degradation or an insistence of being right. Sometimes talk things out, agree to disagree and work hard to find a middle ground. 

Keep your own hobbies and interests alive. Expecting too much from your partner can add pressure and cause the relationship to feel unhealthy. To enrich your romantic relationship, it is important to keep a part of yourself outside of the relationship by preserving your connection with friends and maintaining hobbies and interests. 

You communicate openly and honestly.

Good communication is the main feature of any healthy relationship. When you have a good understanding of what each other wants in the relationship it can increase strength between you. This can only happen when you feel able to communicate your needs, fears and desires.

 

Spend quality time together. By doing this, you can sustain a feeling of love longer term. Family, work and life demands can sometimes get in the way of quality time together but don’t underestimate the importance of it. Make time for this as a priority and be truly present when you are spending time together. 

 

If you are struggling with a relationship or a breakup, get in touch for a free telephone session with our relationship and breakup coach here. 

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